Adidas is very very very comfortable

Haha... it's been 6 months since I start to run, as a Newbie back there. I didn't know anything, I'm just trying to run.. run... and running. Well, run is part of my boxing fitness program. You know that right, you train like a boxer, but you are not a boxer. In order to have endurance you need to do run 5 miles 3 times a day.
It was rough back there. WOW, so WOW. Well I started to run, I pick up my old sneaker, Reebok *Now I realized is not for my feet pronation, its for 'overpronation' feet. That explains why I got a lower backache and my ankle is a little bit hurt after run.

First I do this sport in treadmill, start from walking 30 minutes
then next week I change my Program run -walk-run walk
it took me 2 months to be strong enough to run 20 minutes non stop.

After a long hardwork, I become very bored. Treadmill< i just feel like a hamster. Then I decide to run in the track. in sabuga, 3 times a week up until now *using my old sneaker*. Then last week I convey to my friend Bhre, He is a great runner, and he introduce me to the proper running technique, how to start, the pace, pose, stretching, flexibility training, it was fun.. and a lot... then he ask me about proper gear. I don't have one actually,  and he told me bout running shoes. Well, now I have one. Adidas Bounce Venus. Its for normal pronation like me. and it is very very very comfortable, this morning when I tried to run using this shoes, I didn't get the pain in my ankle or in my lower back.

hahaha. Owesome, Well.. I would like to say thanks to Bhre, and....
indeed... My shoes is my best friend #RUN